Sunday, July 9, 2017

Monday, July 10, 2017

Strength:  Every 1:30 for 6 Minutes

7 Power Snatch

WOD:  3 Rounds

40 Wall Balls (20/14)
20 Power Snatch (95/65)
Rest 2 Minutes

Score is slowest round

Finisher:  Crossover Symmetry


Congratulations to Mackeinze and her new husband, Victor! Mack, you were an absolutely stunning bride and we hope your day was perfect!

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